Description
A delicious and refreshing smoothie made with ripe mangoes and creamy coconut milk, perfect for a tropical treat.
Ingredients
Scale
- 2 ripe mangoes, peeled and diced
- 1 cup coconut milk
- 1 tablespoon honey (optional)
- 1/2 cup ice cubes
- 1 tablespoon lime juice
Instructions
- In a blender, combine the diced mangoes and coconut milk.
- Add honey if desired for sweetness.
- Include the ice cubes and lime juice.
- Blend until smooth and creamy.
- Pour into glasses and serve immediately.
Notes
- For a thicker smoothie, use frozen mangoes instead of fresh.
- Adjust the sweetness by adding more or less honey.
- Garnish with fresh mint leaves for added flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 30g
- Sodium: 50mg
- Fat: 8g
- Saturated Fat: 7g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg