Description
A refreshing and healthy smoothie recipe featuring the delightful flavors of raspberry and peach.
Ingredients
Scale
- 1 cup fresh raspberries
- 1 cup fresh peaches, sliced
- 1 banana
- 1 cup almond milk (or any milk of choice)
- 1 tablespoon honey (optional)
- Ice cubes (as needed)
Instructions
- In a blender, combine the raspberries, peaches, banana, and almond milk.
- Add honey if you prefer a sweeter smoothie.
- Blend until smooth and creamy.
- Add ice cubes and blend again until the desired consistency is reached.
- Pour into glasses and serve immediately.
Notes
- For a vegan option, omit the honey or use a vegan sweetener.
- Feel free to add spinach or kale for an extra nutrient boost.
- This smoothie can be stored in the refrigerator for up to 24 hours, but it’s best enjoyed fresh.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 20g
- Sodium: 100mg
- Fat: 3g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg