Description
A delicious and creamy chickpea dish that is sure to impress.
Ingredients
Scale
- 1 can of chickpeas, drained and rinsed
- 1 cup of coconut milk
- 2 tablespoons of olive oil
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 teaspoon of cumin
- 1 teaspoon of paprika
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and sauté until translucent.
- Stir in minced garlic and cook for another minute.
- Add chickpeas, cumin, paprika, salt, and pepper.
- Pour in coconut milk and bring to a simmer.
- Cook for 10-15 minutes until the sauce thickens.
- Garnish with fresh cilantro before serving.
Notes
- Serve with rice or bread for a complete meal.
- Adjust spices according to your taste.
- This dish can be made vegan by ensuring all ingredients are plant-based.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg