Description
A soothing recipe for ultimate relaxation, combining the calming effects of chamomile tea with the sweetness of honey.
Ingredients
Scale
- 1 cup chamomile tea
- 1/2 cup milk (or non-dairy alternative)
- 1-2 tablespoons honey (to taste)
- 1/2 teaspoon vanilla extract (optional)
- Cinnamon (for garnish, optional)
Instructions
- Brew chamomile tea according to package instructions.
- In a small saucepan, heat the milk over medium heat until warm, but not boiling.
- Whisk the warm milk until frothy.
- Add honey and vanilla extract to the brewed chamomile tea, stirring until well combined.
- Pour the frothed milk into the tea mixture.
- Garnish with a sprinkle of cinnamon if desired.
- Serve warm and enjoy your soothing latte!
Notes
- Adjust the amount of honey based on your sweetness preference.
- For a vegan option, use plant-based milk and honey alternatives.
- This latte can be enjoyed hot or iced.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 12g
- Sodium: 100mg
- Fat: 5g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 4g
- Cholesterol: 15mg